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Located in northwestern Italy, and home to a staggering one-sixth of the total population of Italy, the region of Lombardy is truly a study in contrasts on many levels.
The region of Abruzzo sits center-east in Italy’s long, narrow leg. About two-thirds of the region is mountainous, featuring the Apennine range, but is bordered by a healthy stretch of coastline along the Adriatic Sea to its northeast.
Located in the southern part of Italy, Campania sits at the front of the "boot" and boasts an excellent stretch of coastline along the Tyrrhenian Sea. It governs the isle of Capri, as well as five provinces – Avellino, Benevento, Caserta, Naples and Salerno. The skyline of the capital city of Naples is filled with the sight of the infamous Mount Vesuvius, still very much an active volcano.
Although small in stature and easily overlooked in appearence the caper is an explosion of flavor.
Olive oil can come in many varieties. We tell you which one to select for your recipe or taste.
The mention of olives in history are as often as you find them on a plate. Learn more about how they are both made and celebrated by Mediterranean societies.
In English, we call it the appetizer course. For the French, it is the hors d'oeuvre. In Italy, it's called the antipasto.
Once only enjoyed by royalty, balsamic vinegar has become mainstream. Take it's journey for king's court to home cupboard.
Healthy, flavorful and a vital part of Italian cooking, but how do you choose the best and the freshest for your recipe?







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