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Italian Orzo Stuffed Peppers

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A classic made Italian with orzo, fresh parsley and our delicious DeLallo Fire-Roasted Tomatoes. Whether you stuff bell peppers or zucchini, this delicious filling will have your dinner guests wanting seconds!

Ingredients:

  • 3 tablespoons DeLallo Extra Virgin Olive Oil
  • 1/2 pound DeLallo Orzo
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 pound ground turkey or beef
  • 1/4 cup Italian flat-leaf parsley, chopped
  • 1 teaspoon dried oregano
  • 1 (14.5-ounce) can DeLallo Fire-Roasted Diced Tomatoes
  • 4 vegetables, such as peppers or zucchini, halved with seeds removed               (We used red & yellow peppers and zucchini.)

Directions:

Preheat oven to 425˚ F. Coat a deep casserole dish with 1 teaspoon of olive oil.

In a large pot, boil salted water for orzo; cook until al dente, following package instruction. Drain, reserving 1/2 cup of pasta water.

In the meantime, cook onion and garlic in a large saucepan with a tablespoon of olive oil and a teaspoon of salt over medium heat, stirring occasionally. Heat until soft and golden, about 6 minutes. Remove half of onion, garlic and oil mixture; set aside. Add ground meat to the saucepan. Sauté until cooked through, about 5 minutes.

Remove saucepan from heat and combine meat with orzo, reserved pasta water, chopped parsley (saving 1 tablespoon for finishing) and oregano. Salt and pepper to taste.

Line bottom of casserole dish with tomatoes and top with the remaining half of the onion, garlic and oil sauté. Arrange vegetable halves, cut side up, in the tomato sauce. Divide orzo-meat filling between vegetables, and cover dish with foil. Bake until vegetables are tender, about 30 to 35 minutes.

Spoon some of the pan juices and tomatoes on top of each vegetable before serving.

Serves 8 Printer-friendly versionPrinter-friendly version