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High Protein Pizza Dip

All the cheesy, saucy goodness of your favorite pizza—with an extra boost of protein! This High-Protein Pizza Dip is a warm, bubbly appetizer loaded with savory pizza flavor and plenty of melty cheese. Easy to make and even easier to devour, it’s perfect for game day, parties or whenever a pizza craving hits. Serve it hot from the oven with toasted bread, crackers or fresh veggies for dipping.

High Protein Pizza Dip just out of the oven and ready to serve to guests

  • Prep Time

    10min

  • Cook Time

    40 min

  • Total Time

    50min

  • Serving Size

    6-8

  • Recipe Category Antipasti and Appetizers

  • Recipe Cuisine American

  • Recipe Level Simple

Recipe By: Colleen Forton @colleenshealthylife

Ingredients

Directions

  • Reduce tomatoes on low-medium heat for 7-8 minutes to thicken
  • Cook the sausage. Heat olive oil in a skillet. Add sausage or beef and cook until browned. Season with salt, pepper, and red pepper flakes. Add garlic, onion, and carrot; cook until fragrant.
  • Pour in reduced Delallo Crushed Tomatoes. Simmer 8–10 minutes until glossy and rich.
  • While it simmers, make the whipped cottage cheese. Blend cottage cheese, mozzarella, parmesan, Italian seasoning, and salt until smooth and fluffy.
  • Assemble the dip. Spread the whipped cottage cheese into a 9x9 baking dish. Top with the warm Delallo marinara. Sprinkle mozzarella over top, leaving the center uncovered to allow for venting.
  • Bake at 350 for 20-25 minutes on the lowest rack of the oven until bubbling and golden around the edges.
  • Add cheese to the center and bake an additional 5 min, and optionally broil for 1 min for an even more golden topping.
  • Serve Top with fresh basil. Serve with sourdough, pita chips, veggie dippers, or gluten‑free crackers

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High Protein Pizza Dip

All the cheesy, saucy goodness of your favorite pizza—with an extra boost of protein! This High-Protein Pizza Dip is a warm, bubbly appetizer loaded with savory pizza flavor and plenty of melty cheese. Easy to make and even easier to devour, it’s perfect for game day, parties or whenever a pizza craving hits. Serve it hot from the oven with toasted bread, crackers or fresh veggies for dipping.

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