DeLallo Hearts of Palm (Salad Cut) are the snappy and versatile veggie you’ve been missing. Farm-harvested and eco-friendly, DeLallo Hearts of Palm boast a crisp texture and a delicate nutty sweetness perfect for salads, salsas and antipasto presentations. This unique ivory-colored vegetable comes from the innermost core of select varieties of the palm tree. Our Hearts of Palm are gluten-free, low calorie and low fat, while containing many nutritional benefits.

• Farm-harvested and eco-friendly.
• An ivory-colored vegetable from the innermost core of select palm trees.
• Crisp texture with a sweet, delicate flavor.
• Low in fat, calories and carbohydrates.
• Unique salad toppings and antipasto accent.
• Salad cut for kitchen convenience.
• Kosher.
• Low fat.
• Gluten free.
• Non GMO.

Kitchen and Usage Tips:

Hearts of palm are a unique topping for garden salads. Try them as a nutty, sweet ingredient in salsas and relishes. Create simple salads as a mix-in with fresh tomatoes, red onion and avocado. Add to cold grain or rice bowls. Serve them as a crisp vegetable alongside your favorite antipasti.

Frequently Asked Questions:

What are hearts of palm?

Hearts of palm are a crisp, ivory-colored vegetable harvested from the innermost core of select palm trees. Hearts of palm are a feature in the cuisines of South and Central America, where they have been harvested for thousands of years. Today, fresh hearts of palm are canned and then sold in grocery stores. They look like tiny white logs with a ringed pattern. They are firm, yet tender, with an irresistible snap and a nearly creamy interior. Their flavor is delicate and clean—slightly nutty and sweet. They are considered healthy: low fat, low calorie and low carb.

What do hearts of palm taste like?

Hearts of palm are considered more neutral or clean in flavor. They are delicately sweet and nutty.

Can I eat hearts of palm raw?

Hearts of palm can be enjoyed right from the can. They are packed in brine to best preserve their texture and flavor.

Where do hearts of palm come from?

Hearts of palm come from the innermost core of select palm trees. Their use in cuisine originated in South and Central America, but they are enjoyed all over the world.

What do I do with hearts of palm? How do I eat them?

Hearts of palm are a crispy topping for leafy greens and grain bowls. Their texture is perfect for salsas and relishes. Get creative and whip up simple salads, using hearts of palm as a crunchy addition with items like fresh tomatoes, avocado and red onion.