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Salted Cod with Tomatoes, Capers and Olives

Salted cod, or baccala, is a traditional Italian ingredient. Sauté your salted fish with tomatoes, capers, olives, and lemon juice before roasting it in the oven until the tomatoes start to burst. If you’re looking for a dish that’s healthy without sacrificing flavor, this salted cod recipe is for you.

  • Prep Time

    10min

  • Cook Time

    50min

  • Resting Time

    3 days

  • Total Time

    3 days 1hr

  • Serving Size 4

  • Recipe Category Seafood

  • Recipe Cuisine Italian

Recipe By: DeLallo

Ingredients

Directions

  • Prepare and soak your baccala at least 3 days prior. Follow this link to learn How to Prepare your Christmas Baccala, Step by Step.
  • Heat oven to 375˚F.
  • In a cast iron or oven-safe skillet, heat 3 tablespoons of olive oil over medium heat until hot, but not smoking.
  • Add onion and sauté until golden, 3 to 4 minutes.
  • Add red pepper flakes, capers, San Marzano tomatoes and salt. Bring to a boil and simmer for 20 minutes.
  • Add cod, olives, tomatoes, juice from lemon halves and the lemon.
  • Transfer to the oven and roast until fish becomes brown and tomatoes start to blister, about 20 to 25 minutes.
  • Remove from the oven and serve.

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Keywords:

cod with tomatoes , fish in tomato sauce , fish with olives and capers

Salted Cod with Tomatoes, Capers and Olives

Salted cod, or baccala, is a traditional Italian ingredient. Sauté your salted fish with tomatoes, capers, olives, and lemon juice before roasting it in the oven until the tomatoes start to burst. If you’re looking for a dish that’s healthy without sacrificing flavor, this one’s for you.

To learn how to prepare baccalà, click here!